Rediscover your unity of Body and Mind.
India is the home of ancient cultures and civilizations. Yoga & Martial arts originated in India are a complete discipline that combines, physical training, mental task and self-discipline. These forms mean to bring inner calm which leads the practitioners to improved self-knowledge and a transformed view of others with synchronization of body, mind and spirit.
We take care about every aspect of growth of student from emotional and mental well-being to physical health needs. With introduction to ancient Indian Martial Arts and Yogic Techniques to increase strength, agility, alertness and concentration for today’s youth.
Themes based workshops for individuals & groups (Institutions & Organization)
- Stress Free Living
- Adding Confidence
- Strengthening Endurance
- Mindfulness / Awareness
- Instilling Self-Control
- Posture Correction
- Agility of Body
